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Services

SOK Fitness

Small group fitness....

Junior Gym: Tuesdays, 3:45-4:30pm, at C-Change Training Studio, 75 Geelong Road, Barwon Heads.
Teen Gym:
Tuesday, 4-5pm, at C-Change Training Studio, 75 Geelong Road, Barwon Heads.
Both Junior and Teen Gym include gym programs, gym circuits and games for primary age and teenagers.
Bookings essential.

Pilates: Tuesday evenings, 6:45pm in the Parents lounge at The Boorai Childcare Centre, Shell Road, Ocean Grove
Beginner - intermediate Pilates, Mat level 1.
Bookings essential.

Little Champions, Pre & Post Natal and Parent & Toddler will resume again soon.

Please contact Stacey for further information

P&T, Junior Gym, Little Champions & Pilates are school term based - no training in the school holidays or on public holidays.
Please phone, text or email via Facebook to enquire or to book your training spot.

Junior Bootcamp
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