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Nutrition For Kids


At Nutrition For Kids we are dedicated to the health and wellbeing of our little people. Growth and development only occurs once, and nutrition plays a powerful role in supporting this life stage. We believe it is during the formative years that we can have the most impact in instilling positive eating behaviours and educating our children about how to live a healthy lifestyle.

Whether your child is struggling with a current health problem or you want to support your child’s development optimally through nutrition, you’ll find plenty of resources at Nutrition For Kids.   

Founder, Sarah Appleford, is a bachelor qualified nutritionist, mother and passionate foodie.

    • As a mum, Sarah understands how overwhelming and challenging raising healthy little eaters is.  

    • As a holistic nutritionist, Sarah believes supporting your child nutritionally and educating them about the power of food is one of the greatest gifts you can give.

"I became a qualified nutritionist to help inspire children to lead healthy, happy lives. I want to help remove the confusion and equip parents with the tools and knowledge to nourish their kids. I believe in preventive medicine and rather than place a Band-Aid on the symptoms, I want to help uncover and treat the underlying cause of your child’s health issues.” - Sarah Appleford.

We offer a variety of services to suit your family’s individual needs from 1:1 consultations to group workshops. As holistic nutritionists, we treat your child as a whole - assessing their physical and emotional wellbeing, as well as lifestyle factors.

BHSc. (Nutrition & Dietetic Medicine) - Endeavour College of Natural Health
Member of the Australian Natural Therapies Association

For more information visit or email


Nutrition For Kids
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