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Recipes

Healthy Chocolate Crackle Bar

Healthy Chocolate Crackle Bar

Long gone is the sugary milky bland chocolate in the fridge or cupboard. With a sweep of the cupboard and a sweet treat craving. This little baby was born. Enjoy responsibly.

Healthy Chocolate Crackle Bar

3/4 cup of walnuts
1 big tablespoon scoop of almond butter
half a cup of raisins
A few table spoons of flax meal
Good slosh of pure maple syrup (sorry I work on sight, I don’t measure)…
Process together till it starts to stick and clump, add more liquid if too dry, add more solid if too wet and not clumping.

In another bowl pour about 1 cup of shredded coconut with 1 cup of puffed rice.
Throw the processed nut mix on top.

Melt about 3/4 cup of coconut oil then add 1/2 cup of maple syrup and a few table spoons of raw cacao powder.
MIX.

Pour the chocolate mix over the other ingredients add a pinch of pure salt and mix with a spoon. Put in a square baking paper lined dish flatten out and put in the freezer for an hour or so to harden up.

Please check out Lanas website for more great recipes.

Healthy Chocolate Crackle Bar
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